Sleep apnoea is a sleeping disorder that happens because of irregular breathing patterns while you sleep.
It can be a life-threatening disease which may lead to heart failure, stroke, depression, etc.
Sleep apnoea can be classified into 3 broad categories:
Obstructive sleep apnoea: It’s the most common sleep apnoea which occurs when your throat airway collapses and obstructs the flow of air. As a cause, it disrupts restful sleep.
Central sleep apnoea: it’s a neurological disorder which occurs because of the failure of the brain to send the proper signal to the muscle that controls breathing.
Complex sleep apnoea syndrome: as the name suggests, it is a treatment-emergent sleep disorder which happens because of the combination of obstructive and central sleep apnea.
You don’t really need to worry about the undiagnosed Central Sleep Apnoea or Complex Sleep Apnoea since they are quite uncommon and their symptoms are quite clear.
A closer look at interesting facts about Obstructive Sleep Apnoea
- 80% of the Australians affected by OSA are undiagnosed, these people are putting their lives on fatal risk.
- It is estimated that 25% men and 9% Women in Australia suffer from Obstructive Sleep Apnoea(OSA)
- 77% of the obese people are suffering from OSA
- 85% of the people with hypertension who take blood pressure medication are suffering from OSA.
- 58% of the Type-2 diabetics are found to have OSA.
- Because of the large number of undiagnosed OSA patients, it’s recommended to stay aware of the symptoms of this fatal disease.
Symptoms of Sleep Apnoea:
Let’s have a look at some of the most common symptoms of sleep apnoea.
Loud and frequent snoring is one of the most common signs of sleep apnoea. Snoring is caused by partial blockage or obstructions as air is being restricted from moving smoothly through the upper respiratory airways during sleep.
Most of the people who snore aren’t even aware of their snoring habits. They are often notified by the annoyed bed partner whose sleep is disturbed because of snoring.
If you are not sure whether you snore or not, ask your bed partner. Ask him if its a mild snoring or chronic snoring.
Pauses in breathing:
Do you experience frequent sleep disruption without any external disturbance? It might because of breathing pauses.
In Obstructive Sleep Apnoea, the fatty tissues in the throat or tongue become relaxed and collapse to the airways. Such collapsing of the airways disrupts the smooth inflow and outflow of air through the windpipes.
Blood oxygen levels drop down because of the restricted flow of air which partially breaks your sleep cycle.
Frequent pausing in breaths may lead to lack of restful sleep which makes you feel jittery and dull throughout the day.
Feel fatigued all the time:
While you are taking enough sleep of more than 8 hours and if you still feel tired and fatigue all the time, then it might because of the OSA.
Sleep apnoea can occur anywhere from 5 to 30 time in an hour, which makes it almost impossible to achieve restful sleep.
Waking up with headache:
Headache is one of the common symptoms of obstructive sleep apnoea.
As your breathing is obstructed frequently throughout the night, your brain doesn’t get enough oxygenated blood. As a consequence, you may experience vascular headache.
More than that, many patients have experienced excessive daytime drowsiness according to reports.
Is there any cure?
Sleep apnoea should never be taken lightly. Some lifestyle changes can help you fight sleep apnoea, but the most effective and immediate solution is the use of CPAP machine.
CPAP stands for Continuous Positive Airway Pressure. Medical fraternity across the globe have recommended CPAP as the surefire, efficient and effective treatment for OSA. CPAP machine offers continuous airflow through the nose and/or mouth through a special mask. This prevents the collapsing of the upper airway in the person.
Where to find CPAP treatment?
Priceline Pharmacy West Brunswick offers an affordable solution to treating OSA without spending handsome amounts. We give you a first-hand experience about the effectiveness of CPAP device by offering CPAP Machine Hire Melbourne.
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