Sleep apnea is a major sleep disorder in which the breathing repeatedly stops and starts during sleep. Snoring loudly is one of the common symptoms of sleep apnea, although the main types of sleep apnea include Obstructive Sleep Apnea, central sleep apnea, and Complex sleep apnea syndrome.
Due to the frequent interruptions, people living with sleep apnea often experience difficulty getting quality sleep. This can go on to affect productivity in daily activities. Also, without timely treatment, sleep apnea can lead to more severe complications.
Treating Sleep Apnea
The most commonly explored approach to treating sleep apnea is the use of CPAP machines. CPAP machines are also referred to as sleep machines, and they work by continuously creating positive air pressure in your airways while you sleep. However, choosing the best CPAP machine for yourself is not always as easy as it seems.