In Australia, 1 in 9 people has asthma, totaling nearly 2.5 million people with a diagnosis of the disease. Each year the disease kills just under 450 residents and is twice as likely to affect indigenous as opposed to non-indigenous individuals. Because it varies a great deal in severity and is presented differently by everyone,
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Vitamin C This vitamin is essential for our cells to function optimally and is a potent antioxidant. Ascorbic acid, as it is known for, is a water-soluble vitamin. That means the body doesn’t store it and a continuous supply of this essential vitamin is crucial for the beneficial effects to be maintained. For this reason,
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High blood pressure, also known as hypertension affects 1 in 5 Australians, although some may not even know they have it. It is one of the most commonly occurring health issues throughout the country. High blood pressure is regularly caused by genetics or poor dietary choices. It occurs in as much as 70% of the
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You have probably seen turmeric lattes, turmeric tea, and turmeric elixirs popping up on your Instagram feed constantly lately. Or maybe you went to your local market last week and noticed that they are now carrying fresh turmeric root. Whatever the case, if you are seeing this root and its unmistakable bright yellow color all
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