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  • 9 FOODS TO EAT TO MANAGE DIABETES

    9 FOODS TO EAT TO MANAGE DIABETES

    In Australia, 1.7 million people suffer from diabetes, and a new Australian is diagnosed with diabetes every 5 minutes.  Poor dietary choices and the continuous consumption of processed and sugary foods often trigger this disease. Its long-term consequences include liver, kidney and pancreas problems, increased blood pressure and circulation issues leading to edema in the

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  • How to deal with Eczema and Psoriasis?

    How to deal with Eczema and Psoriasis?

    Eczema and Psoriasis Eczema and psoriasis should be taken seriously. You probably know someone in your own life that suffers from eczema or psoriasis – regular itchy, uncomfortable, red skin patches that become inflamed and uncomfortable. That may even begin to bleed upon constant itching and aggravation. And while the condition is certainly uncomfortable, it

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  • A Closer Look on Arthritis

    A Closer Look on Arthritis

    As the population of Australia continues to age, the rate of diagnosis of arthritis continues to rise.  It is estimated that by 2050, 7 million Australians will suffer from arthritis. It affects people of all ages, and 2.4 million people of those suffering are of working age. Embodying several different medical conditions, there are more

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  • Obstructive Sleep Apnoea Test

    Obstructive Sleep Apnoea Test

    Sleep disorders are one of many widely unrecognized and undiagnosed conditions. Most sleep symptoms usually manifest due to co-morbid conditions like obesity and depression. However, there is a term 80% of Aussies are unfamiliar with, though unknowingly live with every day. This is called Obstructive Sleep Apnoea or OSA, for short. Paucity of breathing while

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