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    One frequent question that we deal in the pharmacy is what medication should one be taking while traveling. Here we listed the top ones that we recommend. 1.Probiotics Probiotics are really useful in preparing your gut in an incidence you may encounter overseas. Taking probiotics is the easiest way to strengthen the immune system in

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  • How Turmeric Works

    How Turmeric Works

    How Turmeric Works? The Health Benefits of Turmeric by Alvin Narsey  Curcumin, an active component of Turmeric, is an anti-inflammatory. It is involved in one of the pathways for inflammation in the body. The body produces its own anti-inflammatory process to settle down any excess inflammation. Inflammatory is not necessarily a bad thing, but when

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  • What’s the Deal about Probiotics

    What’s the Deal about Probiotics

    WHAT’S THE DEAL ABOUT PROBIOTICS Probiotics basically work by restoring all the good bacteria in your gut. Scientists have done a lot of research to figure out what bacteria works in the body and what doesn’t. Essentially, probiotics are recolonizing all the bacteria in the gut. Topping up the gut bacteria. A lot of research

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  • 3 Ways to Lower Cholesterol

    3 Ways to Lower Cholesterol

    THE BEST WAY to lower cholesterol is to help prevent it in the first place. To start with, here are the 3 ways to consider: 1. GOOD DIET Having a good diet by limiting harmful fat an some of the saturated fats will help essentially. Increasing fish in your diet is a good suggestion to take.

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