• How to deal with Eczema and Psoriasis?

    How to deal with Eczema and Psoriasis?

    Eczema or Psoriasis?

    Eczema and psoriasis should be taken seriously. You probably know someone in your own life that suffers from eczema or psoriasis – regular itchy, uncomfortable, red skin patches that become inflamed and uncomfortable. That may even begin to bleed upon constant itching and aggravation. And while the condition is certainly uncomfortable, it is not uncommon.

    Who gets infected with Eczema?

    It typically affects individuals starting at a young age – as early as infancy. One in five infants are diagnosed with this condition. While it can occur in adults, it is typically not developed later in life and those that have it as a child tend to outgrow it with age.

    For some people, it is hereditary and is carried in the genetics, while for others it can be developed as an allergy, exhibiting symptoms when consuming things such as dairy or certain food additives. For others still, can be a symptom of environmental factors such as pollution, pollen or certain chemicals. There is no cure for eczema, but it can be effectively treated and managed.

    The difference between eczema and psoriasis

    Closely related to eczema, is another common skin condition, called psoriasis. Eczema is atopic dermatitis, whereby patches of skin become inflamed, itchy and red. In contrast, psoriasis, while still affecting the skin, is an autoimmune disease. It is characterized by patches of abnormal skin. They vary in severity, ranging from small spots to large scaly patches, which grace most of the body. There is no cure for Psoriasis. As an autoimmune condition, it is much more complex than eczema.

    What is Psoriasis all about?

    Skin condition like Psoriasis

    Occurring in five main types, Psoriasis is thought to be a genetic disease, which is triggered by environmental factors. It affects 2-4% of the population and men and women are affected equally.

    In contrast to eczema, psoriasis typically affects individuals starting in adulthood, as opposed to childhood. It is associated with an increased risk of psoriatic arthritis, lymphoma, cardiovascular disease, Crohn’s disease and depression.

    Common Types of Psoriasis

    The most common type of psoriasis, plaque psoriasis, presents as small to large, well-demarcated red, scaly spots, with thickened areas of skin. It typically occurs on the elbows, knees and lower back, but can occur in any area. While this is the type that can be quite well managed and improved with topical treatments, it is difficult to completely clear up and eliminate. For some individuals, it occurs as chronic plaque psoriasis, with large plaque, or small plaque, and can be localized (in one or two main spots), or generalized (occurring mostly all over the body in different areas). For others, it occurs as inverse psoriasis, another type, which shows up often exclusively in the folds and recesses of the skin, such as ears, groin, nave and lips.

    The next type of psoriasis is guttate psoriasis, which is a type that presents as small lesions on the upper torso and on the extremities. It is found very often in young adults, and typically is triggered by a bacterial infection. A specific one is an upper respiratory tract infection, such as strep throat. After the throat or respiratory infection has been eliminated, the affected individual will begin to see small, slightly and itchy spots. These spots may increase in size and spread to different areas of the body. If the spots remain quite small, and similar to plaque psoriasis, this type can typically be treated with topical creams.

    Regular occurrence of respiratory infections or susceptibility to throat infections may cause individuals to experience gutatte psoriasis with increasing frequency. Finding the cause of the respiratory issues is an important step in helping to reduce the incidence of guttate psoriasis.


    Topical Treatment

    While psoriasis is typically treated via topical corticosteroid creams, continuously administered for a period of weeks, there are other treatment options available. For some individuals, moisturizers and emollients such as mineral oil or petroleum jelly can help relieve psoriasis patches, as they help increase the moisture content of the affected area. Even more effective are emollients, which also offer anti-inflammatory properties.

    Phototherapy Treatment

    For those who do not respond to topical solutions, phototherapy, or light exposure is a common treatment option. This involves exposing the skin to light at specific wavelengths, for a specific amount of time, with the amount of light, variable for each individual based on his or her skin type. All UV light therapies however – like tanning beds – have their associated risks, and this may not be the best treatment option for all individuals.

    Systematic Treatments

    Cases of psoriasis that do not respond to phototherapy or topical treatment may require the use of systemic treatments, such as injectibles or orally administered medications. These options are typically drugs, which act as an immune system suppressant, reducing the activity of the immune system, such that it doesn’t attack the body and cause psoriatic outbreaks. This is not without risks however, as suppressing the immune system means it is less able to respond to issues which require immune fighting abilities, such as infections, viruses, bacterial invasion etc.

    Dietary Changes

    Finally, it is worth noting that psoriasis can often be controlled with dietary changes. Avoiding common allergens, such as gluten and lactose, reducing intake of processed foods and red meat, as well as increasing intake of healthy fats are all positive changes which can have beneficial effects in helping individuals reduce their outbreaks of psoriasis.

    What is Eczema all about?

    Eczema is a condition, which can be present with varying degrees of skin issues, as it lies in the body, waiting to be triggered. Individuals will develop eczema, typically as a genetic inheritance from a parent. But when the skin barrier is damaged, by something such as dry skin, a cut, scratch, or sunburn, moisture will evaporate, leaving the skin more susceptible to allergens and irritants.

    In those individuals not affected by eczema, these allergens would likely have no effect (and in fact would not even be an allergen at all). For those with eczema however, the allergens trigger an allergic reaction in the skin. Such stimulation releases certain chemicals that cause the skin to become itchy. Itchy skin, when scratched, releases more chemicals and gets even itchier. Thus resulting in the individual having red, patches of dry skin, which can even start bleeding depending on the severity.

    The triggers are different for everyone, but some of the known triggers include viral or bacterial infections; swimming and chlorinated pools; beach sand, or playing in sandy pits; irritants, such as perfumes, soap and chemicals; woolen or synthetic fabrics or temperature changes such as overly heated rooms.

    While most eczema follows the same path of development, there are different types of eczema which exist. Allergenic or contact eczema occurs from contact with the above mentioned allergens. And when it occurs in specific areas, it carries different names respectively. For example, occurring on the head, it is known as neurodermatitis, or occurring on the palms of the hands is called dyshidrotic eczema. Nummular eczema involves circular patches of irritated skin, while seborrheic eczema presents as oily, yellowy skin, and stasis dermatitis is typically related to circulatory problems.

    Other Treatment Options

    In addition to understanding different types of eczema, it is important to know corresponding treatment options. There is no cure for eczema. The treatment for this condition aims to heal the affected skin area and reduce discomfort for the individual. As such, people will likely have different treatment alternatives, which work for them.

    Some of the options include:

    1. Apply moisturiser regularly within 3 minutes of bathing to help lock in the moisture from the shower;

    2.Wear cotton and soft fabrics, and avoid skin tight clothing or fabrics that can cause skin allergy;

    3. Avoid rapid changes in temperature by taking regular warm baths and using a humidifier in dry or cold weather.

    4.Use medicated cream to treat eczema. There are several medications that can be prescribed to help treat eczema symptoms. This medication includes topical corticosteroid creams and ointments, or systemic corticosteroid taken orally. Antibiotics or medications may also be necessary to help treat underlying bacterial or viral issues, which may lead to an eczema outbreak.

    5. Finally, for some individuals, simply finding the right moisturizer, especially barrier repair moisturizers is the key to successfully treat and reduce eczema issues.

    It is important to remember, that just like all other autoimmune diseases, psoriasis presents differently in everybody and can take on many different forms. For some people it may look like small spots and to others, large patches. Some may show scaly areas of skin while others do have large thickened, raised patches. Regardless of the type, with proper dedication and knowledge, individuals can manage and control such disease. With proper intervention, it must not become a debilitating component of everyday life.

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    Medical News Today
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