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  • How Turmeric Works

    How Turmeric Works

    How Turmeric Works? The Health Benefits of Turmeric by Alvin Narsey  Curcumin, an active component of Turmeric, is an anti-inflammatory. It is involved in one of the pathways for inflammation in the body. The body produces its own anti-inflammatory process to settle down any excess inflammation. Inflammatory is not necessarily a bad thing, but when

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  • 3 Ways to Lower Cholesterol

    3 Ways to Lower Cholesterol

    THE BEST WAY to lower cholesterol is to help prevent it in the first place. To start with, here are the 3 ways to consider: 1. GOOD DIET Having a good diet by limiting harmful fat an some of the saturated fats will help essentially. Increasing fish in your diet is a good suggestion to take.

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  • 3 Ways to Treat Mouth Ulcers

    3 Ways to Treat Mouth Ulcers

    3 Ways to Treat a Mouth Ulcer Mouth ulcers are really and painful but they can be pretty easy to manage. There 3 products we generally use to help manage mouth ulcers and to take the edge of the pain. 1. GELS Using a gel during the day every couple of hours will just take

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