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  • High cholesterol level, what’s the deal about it?

    High cholesterol level, what’s the deal about it?

    Approximately half of all Australians have a blood cholesterol level above the recommended value, making high cholesterol a major health concern for the Australian population. Cholesterol is a type of fat that is made naturally in the body and performed many important functions. It is essential to have cholesterol circulating throughout the blood-stream, and the

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  • 9 FOODS TO EAT TO MANAGE DIABETES

    9 FOODS TO EAT TO MANAGE DIABETES

    In Australia, 1.7 million people suffer from diabetes, and a new Australian is diagnosed with diabetes every 5 minutes.  A disease that is often brought on by poor dietary choices and the continues consumption of processed, sugary foods, its long-term consequences include liver, kidney and pancreas problems, increased blood pressure and circulation issues leading to

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  • Health Station in West Brunswick

    Health Station is a free health station that we have been using in the pharmacy since its installation. Key features of this Machine: It allows you to measure your blood pressure, your weight, BMI (Body Mass Index), body fat percentage, and heart rate. It will also go through diabetes pre-assessment score as well. 3 benefits

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  • How to deal with insomnia

    How to deal with insomnia

    Dealing with Insomnia On average, in Australia, every 1 in 3 people have trouble sleeping.  For many, it is a transitional phase, related to stress, change in career, relationship issues, differences in circumstances such as housing or finances, or due to things such as alcohol, drugs or poor diet. For 10% of the population though,

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