• What you need to know about constipation?

    What you need to know about constipation?

    What is constipation? Constipation is the inability or extreme difficulty to have a bowel movement.  It occurs when a digested matter is not properly moved along through the digestive tract towards the path of elimination and may occur as a blockage along the path. For most people, constipation is defined as less than 3 bowel

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  • How do I pick the right fake tan?

    How do I pick the right fake tan?

    The weather’s getting warmer and thoughts are turning to celebrations, enjoying the sunshine and relaxing with family and friends. Perhaps your friends are holding a beach party and you’ve just found the perfect bikini, complete with matching thongs so you don’t burn your feet on the sand. Everything seems perfect. Sunscreen. Check. Sunglasses and hat.

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  • 9 FOODS TO EAT TO MANAGE DIABETES

    9 FOODS TO EAT TO MANAGE DIABETES

    In Australia, 1.7 million people suffer from diabetes, and a new Australian is diagnosed with diabetes every 5 minutes.  Poor dietary choices and the continuous consumption of processed and sugary foods often trigger this disease. Its long-term consequences include liver, kidney and pancreas problems, increased blood pressure, and circulation issues leading to edema in the

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  • 3 Ways to Lower Bad Cholesterol

    3 Ways to Lower Bad Cholesterol

    Before diving into different ways to lower bad cholesterol, taking measures to prevent the accumulation of bad cholesterol in the body is a very crucial option to do. There is good and bad cholesterol to identify. How these two types of cholesterol different from one another will tell us the best possible treatment to balance

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