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    Cold sores can be truly annoying. If you’ve ever had the telltale tingling appear on the side of your lip, only to be followed 24 hours later by a cold sore, you know all too well what it feels like, what they look like and how badly you want to get rid of them.  Here’s

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  • Obstructive Sleep Apnoea Test

    Obstructive Sleep Apnoea Test

    Sleep disorders are one of many widely unrecognized and undiagnosed conditions. Most sleep symptoms usually manifest due to co-morbid conditions like obesity and depression. However, there is a term 80% of Aussies are unfamiliar with, though unknowingly live with every day. This is called Obstructive Sleep Apnoea or OSA, for short. Paucity of breathing while

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  • What to do with Return Unwanted Medicines

    What to do with Return Unwanted Medicines

    Unwanted medicines must go immediately and let the medicine cupboard be filled with the new and updated stock of medicines. RUM BIN or the so-called “Return of Unwanted Medicines Bin ” is a big yellow bin where old, unused or expired medicines are put into. These unwanted medicines will be disposed of or incinerated in

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  • What’s the Best Way to Remove Makeup

    What’s the Best Way to Remove Makeup

    The party’s over. It’s time to kick off those shoes, drink some water and crawl into bed before you turn into a pumpkin. As you turn your head, smearing mascara on the pillow, you realise you’ve forgotten something. Oops. You’re still wearing makeup, and now, so is your pillow. It only takes a few minutes

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