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  • 3 Ways to Lower Bad Cholesterol

    3 Ways to Lower Bad Cholesterol

    Before diving into different ways to lower bad cholesterol, taking measures to prevent the accumulation of bad cholesterol in the body is a very crucial option to do. There is good and bad cholesterol to identify. How these two types of cholesterol different from one another will tell us the best possible treatment to balance

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  • 3 Ways to Treat Mouth Ulcers

    3 Ways to Treat Mouth Ulcers

    Mouth ulcers are really and painful but they can be pretty easy to manage. They are painful sores that appear inside the mouth. They are usually red or yellow in appearance. Though harmless, they are uncomfortable to live with. To reduce the pain and swelling, we listed three ways to treat your mouth ulcers. When

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  • The 9 Health Benefits of Turmeric

    The 9 Health Benefits of Turmeric

    You have probably seen turmeric lattes, turmeric tea, and turmeric elixirs popping up on your Instagram feed constantly lately. Or maybe you went to your local market last week and noticed that they are now carrying fresh turmeric root. Whatever the case, if you are seeing this root and its unmistakable bright yellow color all

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  • The 3 Common Mistakes to Treat Hay Fever

    The 3 Common Mistakes to Treat Hay Fever

    Hay fever is prevalent during this time of the year when pollens are floating around in the air. Hay fever or allergic rhinitis occurs in a particular season. Outdoor allergen such as pollen is a trigger factor behind this type of allergy. Whether it’s indoor or outdoor allergens, it is best to keep ready these

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